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Mindfulness for Children

Cultivating Consciousness- Mindfulness of oneness challenge for children per age group

Flourishing through encouraging the development of artistic skills

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Mindful Eating Program

Mindfulness and Meditation Teacher Training Course

Online Mindfulness Training course for Parents-Adults – family orientated

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Online Mindfulness Training for specific Age group

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Discount Voucher

Online Mindfulness Training course for Parents-Adults – family orientated

Course Outline: This course is awesome and meant to be enlightening and enjoyable. It has been designed for parents that are wanting to learn mindfulness and share mindfulness with their children.

Each week contains both the theoretical and practical components of learning mindfulness and various forms of meditation. There is a quiz at the end of certain lectures to consolidate learning and students also need to complete practical assignments along the way.

Throughout the course you will learn how to incorporate mindful living into every day life. That is, the course is designed to maximize wellbeing through ways of living mindfully, rather than simply adding another thing to do to the list of things to do.

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